Do you identify some of the effects mentioned in the lesson, with regards to how your social relations affect your health?

[KabU]

Do you identify some of the effects mentioned in the lesson, with regards to how your social relations affect your health?

[Chrissy]

From my own experiences, I can honestly say that sharing my thoughts with those I care about (and vice versa) has really enhanced my emotional well-being, and I’m truly grateful. The positive connections and support we provide each other is so important in our lives, contributing to our wellness, both physical and mental health, and fostering increased happiness.

[Marita]

It is so true – whenever I’m faced with difficulty, there is a big difference whether I tackle it alone or can share it with a friend or colleague. It is a physical and mental relief that lifts half the weight of the problem immediately.

And the same applies with happy instances: it’s double the joy when shared with someone who you know will rejoice with you.

It’s not only about having someone to talk to but also about having people in your life that you can learn from and get useful tips and tricks for your everyday life, and share your own insights and talents with.

[Delayne Mohammed]

Yes leading me to be totally reliant on God, not at all saying suggesting anything. Yet, thankful for his shoulder.

• This reply was modified hace 7 meses by Delayne Mohammed.

[Ama]

I totally agree

[Brendan]

Yes, being lonely has had very bad effects on health and energy levels. Socializing was always an improvement in these areas for me.

[lensingteddie]

What a great informational video. Currently, I am dealing with a work environment that is not good for my overall well-being. Thank you for clarifying the “why” behind my feeling so awful. I gave my resignation last week and instantly felt lighter and happier.

[Autor(a)]

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