Share something from the lesson that you found insightful, or share your impressions from the exercise.

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  • January 24, 2021 at 12:22 pm EST #37776

    Tal Mandelbaum
    Moderator

    Share something from the lesson that you found insightful, or share your impressions from the exercise.

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    • December 30, 2024 at 8:58 am EST #412963
      Brendan
      Partícipe

      I think that I have had a tendency to downplay problems, something my parents passed to me. I have made some headway on this over the years.

    • December 26, 2024 at 3:02 pm EST #412004
      Pradeep
      Partícipe

      I have always blamed others instead of reflecting and correcting my negative patterns. It is easy to find reasons of why you behave a certain way instead of taking the effort to go through the pain and correcting the behavior.

    • December 22, 2024 at 3:29 pm EST #411662
      Mel Farrell
      Partícipe

      Judgement of others prevents me from loving

    • December 15, 2024 at 2:56 pm EST #409991
      Stephanie
      Partícipe

      The lesson has made me reflect on my own ways of pushing someone away causing detachment. Anxious attachment causes me to feel intense fear which may result in poor behaviours like shutting down, trying to punish the partner, becoming overly clingy, reassurance seeking

    • December 2, 2024 at 6:36 pm EST #407351
      shaymaa bakr
      Partícipe

      i have judgment and detach myself

    • November 19, 2024 at 7:53 pm EST #402357
      Ben
      Partícipe

      It made a lot of sense to me.

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