[Gianni – KabU Instructor]

Enjoying the work is a good thing, but working first and only then receiving the confidence and joy is greater. The Light teaches us: at first, with the Light first and then we work; later, I have to work first and then comes the Light. And there are more degrees.

[Gianni – KabU Instructor]

Hi Magdalena. That’s correct.

[Gianni – KabU Instructor]

Nope. It doesn’t defeat the purpose, the Light still works.

[Gianni – KabU Instructor]

Here’s an explanation of Kabbalistic meditation: https://www.youtube.com/watch?v=D8SsQJkZNhE

Generally, we want to always think of the connection with the friends. It’s easier to do with the writings of Rabash. It’s not so easy to tie Psalms to this, even though that is what Psalms is about.

[Gianni – KabU Instructor]

It’s not just you – the last thing one wants to do is turn to the Creator. For this, I have to cancel myself, which is against my ego. We have to practice this with the ten, the Light will work on us, and eventually we can turn to the Creator.

Stress is usually just an intensified concern for myself – more of the usual. If the spiritual goal will be higher, the stress will reside down below and I will live above it.

[Gianni – KabU Instructor]

What does it mean to “meditate”?

[Author]

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