Share something from the lesson that you found insightful, or share your impressions from the exercise.

[Tal Mandelbaum]

Share something from the lesson that you found insightful, or share your impressions from the exercise.

[Bonnie A. Bus]

Clear and difficult both

[Yajaira]

Nice lesson. Now, I have to put it in practice!

[Maria]

Small and easy steps to achieve a better life.

[Annililia]

<p style=”text-align: center;”>I have always been quiet and serious, I have difficulty with smiling, but now becoming older and wiser, understanding and feeling which difference a smile can be and what it can do in all kind of relations, I exercise smiling a lot more – also when I feel sad or sorrowful. Smile is the easiest way between the hearts of people, no matter who they are in connection to you.</p>

[Janina Paasonen]

Smiling is actually easier to our muscular system than keeping up the serious face.  We have forgotten this and thus create useless tension to our own body and to others as our mirror.  Like it says in old song “don’t worry, be happy”.

[KatieBug]

Thank you much for this lesson. It was a great one.

[Author]

Replies